Four weeks after quitting soda...

[Amplifier]

Been four weeks since I quit soda. I changed nothing else about my diet/workout routine and I'm down from 209 -> 195.

A couple days ago I caved in at a party and started drinking again. Went from 195 -> 198 :|.

Not touching that stuff again. :Angry Noise;

 

[Nomada]

water with a slice of lime is your friend.

 

[lobadobadingdong]

whoooooooooooooooooooooooo cares



edit: +2points cause at least you didn't call it "pop"

 

[QuitBanningMe]

Why would anyone quit soda?

 

[her209]

You quit Coke?

 

[StageLeft]

diet pepsi!!

 

[Cobalt]

Originally posted by: QuitBanningMe
Why would anyone quit soda?

Because it's terrible for you.

 

[MAME]

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

 

[tec699]

drink iced tea or even green tea. taste much better IMO.

 

[0roo0roo]

only cuz spending calories on soda is unsatisfying. if ur gonna waste calories a chocobar is more satisfying.

 

[QuitBanningMe]

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

 

[BHeemsoth]

ever think of trying out diet soda instead of quitting?

 

[mrchan]

The ONLY difference in 4 weeks was soda and you lost 14 pounds? That's 49,000 calories or 490 (100 calories/8 ounce) servings. Something isn't right......

 

[MAME]

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

how? 2 liters has hundres of calories, tons of sugar and it's horrible for your teeth

http://www.mercola.com/2003/oct/18/worst_foods.htm

 

[dighn]

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

it's filled with chemicals. bad for teeth, bones etc

 

[tec699]

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

How old are you?

 

[QuitBanningMe]

Originally posted by: tec699

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

How old are you?

32

 

[drum]

I drink Guinness, Gatorade, and Pepsi. thats it

 

[QuitBanningMe]

Originally posted by: MAME

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

how? 2 liters has hundres of calories, tons of sugar and it's horrible for your teeth

http://www.mercola.com/2003/oct/18/worst_foods.htm

It has 0 calories and 0 sugar. My teeth are just fine. The dentist agrees.

 

[MAME]

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

how? 2 liters has hundres of calories, tons of sugar and it's horrible for your teeth

http://www.mercola.com/2003/oct/18/worst_foods.htm

It has 0 calories and 0 sugar. My teeth are just fine. The dentist agrees.

http://www.laleva.cc/food/aspartame_danger.html
http://www.ahherald.com/health/tyh_010301_diet_soda.htm
http://www.fitnessandfreebies.com/health/dietsoda.html

 

[andylawcc]

Originally posted by: QuitBanningMe

Originally posted by: MAME

Originally posted by: QuitBanningMe
Why would anyone quit soda?

because it's bad for you?

How?
I seem to be doing alright. I drink 2 liters per day.

gooddammmn....

 

[QuitBanningMe]

It has 0 calories and 0 sugar. My teeth are just fine. The dentist agrees.[/quote]

http://www.laleva.cc/food/aspartame_danger.html
http://www.ahherald.com/health/tyh_010301_diet_soda.htm
http://www.fitnessandfreebies.com/health/dietsoda.html[/quote]

No aspartame either and Mercola is a quack.

 

[DaveSimmons]

Originally posted by: mrchan
The ONLY difference in 4 weeks was soda and you lost 14 pounds? That's 49,000 calories or 490 (100 calories/8 ounce) servings. Something isn't right......

Why? That's only 17.5 glasses of soda a day, or just over one every waking hour.

Don't you drink a glass of soda every hour, on the hour?

 

[MAME]

Originally posted by: QuitBanningMe


It has 0 calories and 0 sugar. My teeth are just fine. The dentist agrees.

http://www.laleva.cc/food/aspartame_danger.html
http://www.ahherald.com/health/tyh_010301_diet_soda.htm
http://www.fitnessandfreebies.com/health/dietsoda.html[/quote]

No aspartame either and Mercola is a quack.[/quote]

fine, diet soda is great choice of beverage

 

[QuitBanningMe]

Originally posted by: MAME

Originally posted by: QuitBanningMe


It has 0 calories and 0 sugar. My teeth are just fine. The dentist agrees.

http://www.laleva.cc/food/aspartame_danger.html
http://www.ahherald.com/health/tyh_010301_diet_soda.htm
http://www.fitnessandfreebies.com/health/dietsoda.html

No aspartame either and Mercola is a quack.[/quote]

fine, diet soda is great choice of beverage[/quote]