There's nothing wrong with any of that, in moderation. Tailgating once or twice a month or going out for ice cream are all perfectly ok. As long as you don't do it every day. I don't follow my diet to a T, I cheat and I treat myself on occasion. but it's just that a treat and not routine which is where it becomes an issue.
You sort of missed the point. You said that you never felt the pressure of the socio-economic forces in what you eat. I gave you a bunch of examples where you unquestionably have. There are countless more that we don't even think about. The point is that there are a huge number of outside forces that strongly influence what you eat. If you can keep the crap food in moderation, then sure, it won't be a problem. But you said yourself that you used to be fat, so obviously you weren't able to. And if you look at the stats, you are in the majority: 2/3 of the country is overweight and 1/3 obese.
50 years ago, watching your diet didn't have to be a priority. Nowadays, it has to be, but many people haven't adapted to that. I'm happy that you've got it figured out now, but if you used to be fat, it shouldn't be surprising to you that others haven't.They need to get their priorities straight, it's that simple. I work full time, go to school full time have 2 kids half the time. play football and go to the gym 2 days a week each. And I still have time to cook most of my meals, If I miss a meal it's because I don't have food in the house not that I don't have time to cook it. This rarely happens. And people don't need a big home cooked meal, they just need to watch what they're eating. And it's not that hard for the single mom to buy healthy food and take some time to teach the kids to prepare simple meals. Again, this is no excuse in my mind.
It's not slightly cheaper, it is orders of magnitude cheaper. If you read about what 200 calories of different types of foods cost you'll see that healthy, low calorie foods cost more on average. A lot more. Sugar, pasta, donuts, candy, potato chips and soda all clock in at under $0.50. Broccoli, carrots, grapes, peppers, and sliced turkey all come in at well over $1.50. "Based on a standard 2000-calorie diet, the researchers found a diet consisting primarily of calorie-dense foods costs $3.52 a day, but a diet consisting primarily of low-calorie food costs $36.32 a day". That is 3 to 12 times as much. To the MANY poor families in this country, that's a big deal, so it isn't too surprising that the lower classes tend to have much bigger problems with obesity. Of course, there are many other factors involved as well, such as education and culture, but the economics are pretty simple: unhealthy, crap food tends to cost MUCH less (and typically also takes less effort to prepare).It may be slightly cheaper but that doesn't mean you have to buy the cheapest thing in the store, if people wouldn't buy as much there would be less of it. I would much rather pay an extra 50 a week to eat better foods and be healthier and I think anyone that can afford it should do the same. If you can't afford it, then buy the cheaper food and don't buy enough to eat 7000 calories a day.
I know there are may sides to this argument and I may not be hitting all of them but in general society needs to change its outlook on health and stop accepting and coming up with excuses for people being over weight. It's not acceptable.
They aren't excuses. They are powerful influences that play a primary role in why the rate of obesity suddenly started to skyrocket in the 80's. And if we want to find a solution to the obesity epidemic, we cannot ignore them and just chalk it all up to laziness and weak wills.
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