Ok I started eating protein whey supplement after every work out. Not a lot, just 1 scoop each mixed with water. But now my face is breaking out, there are some pimples popping up on my face.
Is it the protein supplement that is causing this? or maybe I am not drinking enough water after eating the protein shake?
curious..
I am 28 btw.
Is it the protein supplement that is causing this? or maybe I am not drinking enough water after eating the protein shake?
curious..
I am 28 btw.
