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Ever get a leg cramp?

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Yeah, I always stand up and walk around, and about 10 seconds later it is gone. I couldnt imagine trying to sit it out.
 
This has happened to me a few times. When it happens i am out of bed running around my room before I even know what is going on. Worst pain I have ever felt in my entire life. What you do is just stretch the calf muscle and it really relieves the pain and makes it go away faster. Sometimes when I feel it coming on I hurry and just grab my leg and stretch the muscle and it kills it before it even happens.
 
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