I eat three almost every single morning and I am st
At least you had the decency to hit 'Submit Reply' before dying.
I eat three almost every single morning and I am st
At least you had the decency to hit 'Submit Reply' before dying.
At least you had the decency to hit 'Submit Reply' before dying.
At least you had the decency to hit 'Submit Reply' before dying.
.. god I laughed so hard. LMAO.
the pyramid has been replaced.But the American food pyramid says that dry calories like bread and pasta are better!
Eggs are high in cholesterol, but that doesn't necessarily translate into high blood cholesterol.
If you have high cholesterol to begin with, avoid eating eggs, but I don't think there is any problem with the average person eating eggs, so long as your diet is moderately balanced. It's the same thing with sugar or salt - you can eat foods that are high in them, but don't go overboard and it's best to limit intake if you have a condition like diabetes (or just high blood sugar) or hypertension.
Eggs shouldn't reduce your lifetime by much, if at all. They are very rich in protein and a ton of essential vitamins and nutrients, so I'd say you're actually better off eating eggs at least once in a while, especially alongside fruits and vegetables.
Eggs are high in cholesterol, but that doesn't necessarily translate into high blood cholesterol.
If you have high cholesterol to begin with, avoid eating eggs, but I don't think there is any problem with the average person eating eggs, so long as your diet is moderately balanced. It's the same thing with sugar or salt - you can eat foods that are high in them, but don't go overboard and it's best to limit intake if you have a condition like diabetes (or just high blood sugar) or hypertension.
Eggs shouldn't reduce your lifetime by much, if at all. They are very rich in protein and a ton of essential vitamins and nutrients, so I'd say you're actually better off eating eggs at least once in a while, especially alongside fruits and vegetables.
:awe:At least you had the decency to hit 'Submit Reply' before dying.