I run Orthos Blend for at least 8 hours, sometimes up to 15 if I let it run overnight then go out to work the next day without stopping it. Small FFTs is better to check stability under heat, in my opinion (either that or the Intel TAT CPU load function) but Orthos is somewhat more representative of system stability because it includes a memory test. Synthetic stress tests and benchmarks are all well and good but I'm not happy with 8 hours of Orthos Blend until I can play a few hours of high-demand games without any problem. FEAR is more of a real-world benchmark to add to the others but I wouldn't use synthetic or gaming on their own.