Originally posted by: 733SHiFTY
Dont drink protein shakes unless youre actually going to work out. A buddy of mine was a manager on the basketball team at school, so he got free protein shakes all the time for another freind of ours, who liked the taste. Said freind gained 27 pounds first semester, because he never worked out, but drank tons of shakes. Sucked for him, buf funny as hell, needless to say... 😀
Originally posted by: shortspanishguy
Here is the breakdown of my shake:
20% CFM Whey Isolate
20% Soy Isolate
20% Egg White
20% Aussie Caseinate
20% Hydrolyzed 1400
A total of 40 grams
you sht out excess protein. it was probably what else they mixed in with the shake or your friend's stash of junk food hidden behind a painting 😀Originally posted by: 733SHiFTY
Dont drink protein shakes unless youre actually going to work out. A buddy of mine was a manager on the basketball team at school, so he got free protein shakes all the time for another freind of ours, who liked the taste. Said freind gained 27 pounds first semester, because he never worked out, but drank tons of shakes. Sucked for him, buf funny as hell, needless to say... 😀
Originally posted by: mercanucaribe
Originally posted by: shortspanishguy
Here is the breakdown of my shake:
20% CFM Whey Isolate
20% Soy Isolate
20% Egg White
20% Aussie Caseinate
20% Hydrolyzed 1400
A total of 40 grams
Aussie Caseinate? Is that made from Australians?