• We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.

Do these pull-up assist bands work?

JEDI

JEDI

Lifer
1703364607493.png
5 strong elastic straps on the pull-up resistance bands can withstand more than 90kg/200lb.
You can adjust the assist it provides by removing straps.

But does this help you eventually do pull-ups without the assist?
 
Yes, using resistance bands is a popular method to working on pull ups. Regular resistance bands work ok, I’ve never tried anything like in the OP so can’t say if I like it more / less than resistance bands

If you’re interested in body weight fitness, there’s a Reddit sub and a discord channel with tons on info and program information
 
You can train yourself without bands as well by doing negatives (jump up and let yourself descend as slowly as possible) and/or having a low enough bar where you can angle your legs out touching the ground in front of you and pull yourself up, reducing the distance your feet are in front of you as you get stronger.
 
You must log in or register to reply here.

TRENDING THREADS

Back
Top