- Mar 31, 2003
- 11,679
- 0
- 81
Link : This is my work out program (Modified in the way suggested by the people in the thread.
I just got ahead in most of my work for Engineering, RA, and Small Group Leader - so now seems like a good time for me to start my workout program.
I know, given that I am doing a power lifting program, I should be focusing on proteins - but given that I am on a college campus, my food choices are somewhat limited (Even with the #1 dining in the country).
Link : This is where all the nutrition facts for the various places I can eat are located. West End is the primary place I will be eating - unfortunately, as you can see, everything on there has about 10 million calories.
I am using FitDay to track my diet; however, I gotta get some ideas on what to eat on a college campus. I can't eat a Garden Salad with some chicken/tuna every meal.
Thanks Guys,
-Kevin
I just got ahead in most of my work for Engineering, RA, and Small Group Leader - so now seems like a good time for me to start my workout program.
I know, given that I am doing a power lifting program, I should be focusing on proteins - but given that I am on a college campus, my food choices are somewhat limited (Even with the #1 dining in the country).
Link : This is where all the nutrition facts for the various places I can eat are located. West End is the primary place I will be eating - unfortunately, as you can see, everything on there has about 10 million calories.
I am using FitDay to track my diet; however, I gotta get some ideas on what to eat on a college campus. I can't eat a Garden Salad with some chicken/tuna every meal.
Thanks Guys,
-Kevin