Originally posted by: PsychoAndy
Originally posted by: Jzero
Originally posted by: PsychoAndy
I wouldn't doubt that it's decent cardio, but if you do this as a workout you're a frigging idiot, and a huge nerd.
Why? You'll stick with your exercise program better if it doesn't feel like so much of a chore. Given two equal forms of exercise, one that is fun, and one that is not, why would you do the one that isn't fun?
For me, I hate going to the gym, but dancing, kayaking, swimming, frisbee, and operating giant puppets is fun and good exercise, so that's what I do.
Dancing - gets girls naturally. substitute men if you're a chick or gay.
Kayaking - read above
swimming - read above
frisbee - read above
operating giant puppets...ummmm....sure what the hell, read above
but DDR? the first 4 "exercise" things you've listed can be social, and they're generally not frowned upon. DDR is generally looked at as a nerd thing, and while it is somewhat fun, I have lots of disdain for it. DDR isn't really social; sure, you might meet partners, and you might even find girls that love to play, but it has a pretty big stigma among people. Maybe it's just the people I know who play it, but they're not exactly the coolest people out there. Doing it for fun is one thing, but doing it as exercise? I find it questionable. Just playing DDR isn't going to turn you from a fat sweaty geek into a ripped cool kid.
As far as the guy that doesn't like repetitive motions, that's all that DDR is, moving your feet, unless you like doing flips and other wacky wacky things of that nature.
If I said I love to play kickball (which i do), would you consider that to be real exercise? I sure as hell don't. It's something to do that involves running around, kicking a ball, throwing a ball, and catching a ball. Is line dancing an exercise? I move my feet a certain way for a bunch of time, that might count! How about pushing a broken down car? I could do that all day, i'd push really fast and it'd be mad fun! Hey wait, maybe smoking is a good cardio exercise, because I test how much smoke I can get into my lungs, and my ability to breathe while inhaling carcinogens!
tl;dr: there are things that are entertainment, things that are exercise, and both. i think this falls under #1
:roll: