Cant sleep.

[shortylickens]

somebody hold my head and rub my temples.

also, need sleeping pills.

or booze. booze is good too.


anyone?

 

[disappoint]

There are other ways to get yourself to sleep without chems. I'll leave it at that.

 

[Crono]

Physical exhaustion is an excellent soporific.

 

[Captante]

Awake and feeling pretty lousy myself ... sometimes life totally sucks.

 

[OverVolt]

Blue light ya dummy. I work evening shift I'm entitled to be up now.

In order to fall asleep faster tonight I put the incandescent bulbs on a dimmer and lit a candle for the red light. Unfortunately I have work to do on the computer. I'm procrastinating.

Anyway, turn off your lights.

 

[brainhulk]

Posting on ATOT, Looking at a bright led screen doesnt help

Warm milk
leftover turkey
fap to pictures of grannies

 

[Red Squirrel]

I hate having to work day shifts because for that. I can never fall asleep this early, and getting up early is always a bitch. It's easier to stay up till 7am than it is to get up at that time.

Melatonin helps a bit I find. The instant I start feeling a glimpse of tiredness I go straight to bed without procrastinating before it wears off. When the alarm goes off the next morning I find I'm slightly less tired as well.

Booze DOES help a lot, but I don't want to make that a habit so I try to avoid it.

 

[T9D]

https://chaturbate.com/female-cams/

 

[brainhulk]

Which came 1st, thinking about insomnia or insomnia?

 

[Printer Bandit]

 

[Thebobo]

I take Ambien

 

[ryccoh]

This should go into the first world problems thread, the one first world problem that's actually a real problem, 90% of America is constantly way tired, sucks.

 

[M0oG0oGaiPan]

 

[T9D]

https://chaturbate.com/female-cams/

 

[Zodiark1593]

Want a rubber mallot?

 

[disappoint]

Want a rubber mallot?

How about a mallet Gene Shallot?

buffer = (char*) malloc (i); //allocate some Chef RAMsey to remember how to spell mallet

 

[M0oG0oGaiPan]

actually now that i think about it i only got about 3 hours of sleep last night. i don't have insomnia i just have really bad sleeping habits.

 

[OverVolt]

Knock out the blueeeee lightttttt jesus christ

https://gigaom.com/2014/09/01/what-is-the-blue-light-from-our-screens-really-doing-to-our-eyes/

http://dealbook.nytimes.com/2014/06/27/sleep-as-a-competitive-advantage/?_r=0

Good reads. If you can't get through it, take a nap!

 

[T9D]

https://chaturbate.com/female-cams/

 

[Howard]

Clown'll eat you?

 

[brianmanahan]

i take 3 or 5 mg of melatonin

puts me out like a baby on extra strength nytol

 

[nickbits]

Too much exercise?