-1 head of brocolli per person
-about 1/4 to 1/3 of a cup of cream cheese per head of brocolli
-salt to taste
-pepper
-minced onion
boil brocolli for 3 minutes, dump in blender along with enough of the water it was boiled in to get it to blend properly, add all that other shit, blend until its smooth and creamy, eat!