AT Cycling Log - 100,000 miles done! Next stop ???

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Vdubchaos

Lifer
Nov 11, 2009
10,408
10
0
Whatever that machine is telling you, is a lie. That's the simple truth. Either you measure wattage on a stationary bike or you measure wattage + speed in the real world. You don't measure speed or distance on a stationary bike. Wind resistance is a huge part of cycling that you're not even experiencing on a stationary bike.

And since power meters are typically in the $2K+ range for meter + head unit, you don't have that in a gym and as a casual rider you won't have that either. Get on a real bike outdoors if you want to log miles on a bike.

For example, if that machine was 110% accurate, you'd be a TdF professional - http://home.trainingpeaks.com/races/team-sky-races/2011-tour-de-france/stage-2.aspx
He's averaging 430 watts in a TT for ~24 minutes. You're saying you're producing 30 more than that for twice the duration. You're not.

Riding a bike is not accurate either. One day it might be no wind, next day 10 MPH winds.....

NOTHING is perfect, ever was or will be.
 

FiLeZz

Diamond Member
Jun 16, 2000
4,778
47
91
+28 Thrusday
+26 Friday
81,671
Super mileage weekend coming up. I will be doing cross Florida in one day.