Hi I have 2 questions ( probably stupid ones too

) about how to setup the DRAM in the A8n-e bios (1008).
I have a kingston KHX pc3200 kit of 1gig.
The manufacturer gives the following stats for the memory:
KHX3200A/1G 400MHz DDR Non-ECC CL2 2-3-2-6-1 2.6V
Programmable Read latency 2 (clock)
Programmable Burst length (2, 4, 8)
Clock Cycle Time (tCK) 5ns (min.) / 10ns (max.)
Row Cycle Time (tRC) 55ns (min.)
Refresh Row Cycle Time (tRFC) 65ns (min.)
Row Active Time (tRAS) 40ns (min.) / 100,000ns (max.)
I set the 4 basic settings 2-3-2-6 with no problem.
But where do I set up the 1 (CMD rate)? Do I do it at all?
I set the chip select on the bios to 2T and the computer behaves like it has 'lags' or something. I set it to 1T and everything works MUCH better and is stable even though 2T is supposedly only for unbuffered dimms.
Also, what about the trfc and other settings ? What should they be and how do I calculate the clock cycles from the nanoseconds above?
These are probably noob questions but I'd appreciate some help :|