Are seeds as good for you as nuts?

[Muse]

I saw a little piece on the news the other night - a doctor explaining that you should stay away from high-fructose corn syrup (20% of the average American dietary caloric intake), flour and some other things and that you should try to eat basic things like nuts, fish, vegetables, fruit, the real deal. I've lately been eating a lot more seeds (pumpkin, and sunflower, mostly) than nuts. Are nuts a lot better for you than seeds?

 

[new2AMD]

Originally posted by: Muse
Are nuts a lot better for you than seeds?

Only if they are deez

 

[FoBoT]

you made me think of the "sack" thread

 

[OutHouse]

just be careful and you dont totally plug up your colon. an impacted colon is the draw back to eating lot of seeds.

 

[imported_Pablo]

This sounds like a question for the ladies...

 

[Ogg]

Zysoclaplem?? 😛

 

[dragonballgtz]

Are seeds as good for you as nuts?

Don't seeds have vitamins while nuts only have hair.😛

 

[SP33Demon]

Originally posted by: Ogg
Zysoclaplem?? 😛

Mean! but lol

 

[azazyel]

If nuts on a wall are walnuts and nuts on a chest are chestnuts, are nut on a chin, chin nuts?

 

[MetalMat]

Originally posted by: new2AMD

Originally posted by: Muse
Are nuts a lot better for you than seeds?

Only if they are deez

:laugh:

 

[pyonir]

TheNinja is used to having nuts on his chin...he should be able to help you out.