Anyway to increase resistance to the cold?

[conorvansmack]

don't run in the cold. either that, or have something that covers your mouth and nose.

Yeah, run Outlaw Style!:ninja:

 

[fleshconsumed]

don't run in the cold. either that, or have something that covers your mouth and nose.

running in the cold triggers eib (exercise induced bronchospasm), aka exercise induced asthma.

I don't get EIB. I get sore and scratchy throat, the kind you get with really bad cold, just without the cold part.

 

[eits]

I don't get EIB. I get sore and scratchy throat, the kind you get with really bad cold, just without the cold part.

it's because the cold air is not a friend to the tissue in the back of your throat. it inflames it.