spittledip
Diamond Member
People shouldn't drink juice anyway... lots of sugar. At least eat the orange and you get more vitamins and more fiber.
New old wives' tale. You don't get the fiber, but you do get all the same nutrients as from an orange, and the same amount of sugar as consuming the amount of oranges it takes to make the amount of juice you drink. This is just like that anti-carb fad that has been around for the last decade. Pure garbage. Avoid the fads, my friend.
