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100,000 push-ups for AT

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Originally posted by: Alone
Did about 70 today. I killed my arms at the gym so that's all I could muster.

Total - 14150
Click to expand...

Push-ups on fists is much harder than hands flat imo. 15 today.

Total - 14165
 
Cool. I just found this thread and started using the Perfect Push-up system a month ago (I guess that counts?).

Yesterday: 120 Perfect Pushups

(14, 10, 6)

(2 sets regular, 1 wide, 1 close)

14625
 
Guys, try doing your perfect pushups declined. I put my feet up on a hard sided suitcase (about 10" high) and do them. I feel the upper part of my pecs are activated more in the declined position.
 
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