10 Diet Products

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AnnaKus

Junior Member
Sep 24, 2013
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For a week you limit your diet only 10 products. On the day you can eat no more than 1.5 kg of food, but be sure to include in your diet all 10 "menu." Mix and cook food as you want!

Additionally, the list includes: onion (onion a day), garlic, dill, parsley, lemon juice, honey (tsp. Daily), green tea, olive oil (Article l. Daily), brown bread (one slice day)

1) chicken breast,
2) eggs,
3) yogurt,
4) tomatoes,
5) cucumbers,
6) zucchini
7) cabbage or cauliflower,
8) eggplant,
9) fungi
10) apples.

You can follow this diet for longer than a week, if used wisely suggested list of products. Losing weight in a week - up to 1.5 kg.


P.S. Sorry for my bad english((:))
 

postmortemIA

Diamond Member
Jul 11, 2006
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For a week you limit your diet only 1 products. On the day you can eat no more than 1.5 kg of food, but be sure to include in your diet all 1 "menu." Mix and cook food as you want!

Additionally, the list includes: soda

1) pizza
 

Juddog

Diamond Member
Dec 11, 2006
7,851
6
81
For a week you limit your diet only 10 products. On the day you can eat no more than 1.5 kg of food, but be sure to include in your diet all 10 "menu." Mix and cook food as you want!

Additionally, the list includes: onion (onion a day), garlic, dill, parsley, lemon juice, honey (tsp. Daily), green tea, olive oil (Article l. Daily), brown bread (one slice day)

1) chicken breast,
2) eggs,
3) yogurt,
4) tomatoes,
5) cucumbers,
6) zucchini
7) cabbage or cauliflower,
8) eggplant,
9) fungi
10) apples.

You can follow this diet for longer than a week, if used wisely suggested list of products. Losing weight in a week - up to 1.5 kg.


P.S. Sorry for my bad english((:))

This is a bad idea, for too many reasons to list.
 
Mar 22, 2002
10,483
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And what exactly is this list based on? This diet is low in calcium, vitamin K, iron, etc. It's silly to limit your food intake to a few select foods. That's how you get hypovitaminosis and mineral deficiencies.
 

alkemyst

No Lifer
Feb 13, 2001
83,769
19
81
And what exactly is this list based on? This diet is low in calcium, vitamin K, iron, etc. It's silly to limit your food intake to a few select foods. That's how you get hypovitaminosis and mineral deficiencies.

They said it could be used for more than a week with a wise selection of products.

I used to limit my selections to a few foods as I am not really into meals so much.

I'd recommend supplements on any major weight loss diet.
 
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