10,000 pull/chin ups for AT

[MistaFreeze]

40 in last nights workout

1617

 

[brikis98]

Today's workout included 100 pull-ups, plus 10 more during warm-up.

1727

 

[SlitheryDee]

50 pullups
50 chinups

1827

 

[Megatomic]

40 pullups

1867

 

[conorvansmack]

37 chin ups

1904

 

[SlitheryDee]

+30

1934

 

[katank]

+40
1974

 

[DAPUNISHER]

10-10-10-7 BW.

2011

 

[SlitheryDee]

+30

2041

 

[MistaFreeze]

add 40
2081

 

[Megatomic]

+40 tonight.

2121

 

[irishScott]

2x3 Neutral
2x2 Neutral
1x1 Wide
1x1 Narrow

Just messing around on the last two, but what the hell.

+12

2133

 

[katank]

+20
2153

 

[SlitheryDee]

+40

2193

 

[Megatomic]

40 for me also

2233

 

[SlitheryDee]

+30

2263

 

[irishScott]

2x3 Neutral
1x4 Neutral

+10

2273

 

[katank]

+30
2303

 

[SlitheryDee]

+30

2333

 

[SlitheryDee]

+10

2343

 

[Megatomic]

40 today

2383

 

[irishScott]

3x4 neutral.

+12

2395

 

[DAPUNISHER]

BW 2x10. +12.5kg 1x8, 4x5 = 48

2,443

 

[SlitheryDee]

+30

2473

 

[conorvansmack]

23

2496