I really suck at trying to pick out and setup a workout. Plus, I dont have anyone to work out with, so I have no accountability. I'm going to setup a table online to keep track of workouts, etc, and link it here so at least that will give me a little accountability.
Current situation:
work 8am-6pm MWF
work 8-9am noon-6 on TR then class from 7-10 on TR
That leaves me at least 2 hrs on TR to do something, and possibly some time in the afternoon/early morning on MWF
Height 6'2
Weight 215
Anyone want to help me setup a workout? Balanced between cardio and weight, and my available schedule?
current pics
dont look if you are squeamish
current1
current2
current 3 With head drawn by isaacmcdonald
Current situation:
work 8am-6pm MWF
work 8-9am noon-6 on TR then class from 7-10 on TR
That leaves me at least 2 hrs on TR to do something, and possibly some time in the afternoon/early morning on MWF
Height 6'2
Weight 215
Anyone want to help me setup a workout? Balanced between cardio and weight, and my available schedule?
current pics
dont look if you are squeamishcurrent1
current2
current 3 With head drawn by isaacmcdonald
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