Very short term view ... my grandfather, and father both had heart attacks at 50 years of age, and neither was obese. My grandfather died, and my Dad survived, and is now way healthier in what he eats. Think long term ... you'll regret it once your metabolism slows, and you have to shell out for an agioplasty.Originally posted by: QueBert
Originally posted by: skace
Originally posted by: torpid
Brown rice is cheaper than mac and cheese. It's usually $1 per lb or less. 1 lb is a lot of rice - about 10 cups of cooked rice (or 80 ounces for the lazy).
People can eat mac and cheese as a "complete meal", I've never seen anyone eat JUST brown rice. So what exactly are you cooking with this brown rice?
I personally can't stomach brown rice at all on it's own.
hehe I eat rice, with steak and cheese in it, mac & cheese is one of the best filler foods out there. When it's on sale I can make it for like 75 cents a box (milk + butter included) and I can get full off 1 box. You will find nothing as cheap that's as filling as mac & cheese.
I know my diet sucks balls, but I also know I save probably $150 a monthon my shopping by eating stuff like Mac & Cheese and things I like. I will pay for my diet in the long run but I enjoy every meal and the money I have left over from buying 88 cent loafs of bread over the 4 dollar ones. I can have more fun and buy more computer shit![]()
Originally posted by: Special K
Originally posted by: bignateyk
Originally posted by: Citrix
Originally posted by: v1001
Ok first of all the McChicken sandwich is not all that bad for you. And they use wheat bread not white bread. Not saying it's totally the best but it's probably one of the better things for you if you are going to eat at McDonald's at all.
I alway get the McChicken Sandwich (PLAIN) with a bottled water and small frys. It's really not a bad way to eat.
first off white bread and wheat bread are made from WHEAT.
second of all wheat bread is generally worse for you because it has molasses in it which gives it the dark color so it has more carbs and sugar than white.
That depends entirely on what kind of wheat bread. The "enriched" stuff isn't much better than white bread. Breads with whole grain in them are much healthier than white bread. White bread contains simple carbs. Wheat bread contains complex carbs. Complex carbs or not bad for you. Simple carbs are.
One easy way to tell how healthy the bread is is to look at the fiber content. True wheat bread should have 2-3g of fiber per slice. White or "enriched" wheat bread will not contain any fiber.
Originally posted by: bignateyk
Actually, it IS the carbonation that makes you feel full while drinking soda and beer. When a carbonated drink (especially when cold) is consumed, it warms and releases gases, which put pressure on your stomach, thus making you feel full.
Originally posted by: nakedfrog
How much are fruits and vegetables?
Not cheap.
Originally posted by: Citrix
thats why one should buy whole grain bread NOT whole wheat. big difference.
Originally posted by: Pabster
Originally posted by: Citrix
thats why one should buy whole grain bread NOT whole wheat. big difference.
Look for two things. And if you see either one, run. Far away.
ENRICHED and/or HIGH FRUCTOSE CORN SYRUP.
Originally posted by: skace
Originally posted by: bignateyk
Actually, it IS the carbonation that makes you feel full while drinking soda and beer. When a carbonated drink (especially when cold) is consumed, it warms and releases gases, which put pressure on your stomach, thus making you feel full.
I guess if you somehow refused to burp, possibly. I'm recalling my entire history and there has never been a time when I drank only soda and ended up getting so full that I couldn't eat a meal. In fact, every time I drank soda, I ended up drinking way more than I needed because it actually dehydrates you (as does beer).
Originally posted by: ShotgunSteven
Almost every type of Orowheat (I think it is Orowheat) bread has HFCS in it, except the Health Nut variety.
Originally posted by: Pabster
Originally posted by: ShotgunSteven
Almost every type of Orowheat (I think it is Orowheat) bread has HFCS in it, except the Health Nut variety.
Never heard of 'Orowheat' before.
It is difficult to find mainstream brands without HFCS.
I *believe* most Pepperidge Farms (the $4 a loaf stuff) do not use it.
Originally posted by: torpid
A rice cooker can also be used as a veggie steamer. No need for both!
Originally posted by: v1001
Ok first of all the McChicken sandwich is not all that bad for you. And they use wheat bread not white bread. Not saying it's totally the best but it's probably one of the better things for you if you are going to eat at McDonald's at all.
I alway get the McChicken Sandwich (PLAIN) with a bottled water and small frys. It's really not a bad way to eat.
Originally posted by: torpid
Kaido, thanks for referring to the 11 cent bread. Googled it and am going to try it today, hopefully. I don't think it's necessarily the healthiest bread in the world, though.
Originally posted by: ShotgunSteven
Originally posted by: yllus
The fuller picture of the "why do the poor prefer bad food" issue is seen when you factor in the variable of time. The longer hours, fractured family life and generally hard-fought life of the working poor tend to mean that food prep time isn't as readily available as for we middle- and upper-class folk.
Yes, I mentioned that towards the end of my original post. :thumbsup:
French fries? Compare the cost of a large order of fries with the cost of potatoes. You will need some other stuff to turn said potatoes into fries, but if you keep a stocked kitchen, it should not be a problem.
Originally posted by: QueBert
Originally posted by: K1052
Originally posted by: QueBert
Originally posted by: bignateyk
Because fat people are lazy, and won't cook for themselves. Once you eliminate cooking for yourself, junk food is a pretty cheap alternative.
Plus they like to use any excuse possible to justify their obesity.
people who eat fast food a lot, will typically cook unhealthy food when they do cook so what does it matter? I own a deep fryer and have pretty much figured out how to deep fry everything from potatoes to hot pockets to burritos (chimmichanga) eating healthy costs too much and takes too much effort. I buy chicken, dip it in eggs, roll it in flower and deep fry it for 13 minutes BOOM dinner. with veggies I have to be careful to buy fresh ones, but not too fresh, I have to make sure I eat them before they spoil.
I'm not fat, but I eat like a fat person. Most fat people I know don't make any excuse they just go "fuck it I'm fat and I like to eat fried foods" But, it is a lot more work to cook healthy.
veggies don't fill me up, I could eat 5 full size salads and still be hungry. And when I do eat healthy I tend to get hungry again much quicker. I need meet and grease to really give me a full feeling. Of course I'm able to eat a 1 lb burger with fries like it was a 99 value meal so maybe I'm abnormal, but without the junk calories I seem to leave a meal feeling less than satisfied .
*runs off to fry some wings*
Make sure you have your next of kin post to this thread when you drop dead of heart disease one day in the not so distant future.
wow I'm going to die now LOL let me go call my doctor and tell him your diagnoses of me. I might not live to be 90 but as it stands I'm healthy right now, my last physical was perfect.
I could point you to (if I could find it) a story about a man local to me in Riverside who has been eating 2 whoppers a day and nothing else for almost 20 years and is fine. He's around 70 and has been on a fixed income. Said this was the cheapest way he could get full every day. So what his story isn't the normal for crappy eaters. It does show that eating crap all the time doesn't mean the person will die in 5, 10, hell even 30 years time.
thanks for wishing death on me, I do appreciate it man.
Originally posted by: 0roo0roo
French fries? Compare the cost of a large order of fries with the cost of potatoes. You will need some other stuff to turn said potatoes into fries, but if you keep a stocked kitchen, it should not be a problem.
ever try making fries?
many people don't keep that much oil around for frying, or have a fryer, or want to clean up the mess. factor the trouble in making it into the cost and mcdonalds fries are a bargain
Originally posted by: Eeezee
Originally posted by: torpid
Originally posted by: skace
I'd still like to see someone compete with the $1.40 meal I pasted up above that was 14 complete ounces of instant mac and cheese. I know Eezee said he could compete with Ramen, but I'd love to see his numbers. There used to be deals at my supermarket for ramen at 10 cents a package, but even going based on netgrocer's 35 cents a pack number, I'd like to see that one worked out. Of course, when you try to compete with ramen, you have to compete using actual healthy whole wheat noodles and some sort of seasoning that is going to favorable compare flavor wise. Granted, I wouldn't expect the flavor to be identical without a million mg of salt.
The prices up above are non-coupon based, but most poor people would be going based on coupons and most of these unhealthy items are very often found in the coupon section. Which is another added point.
Brown rice is cheaper than mac and cheese. It's usually $1 per lb or less. 1 lb is a lot of rice - about 10 cups of cooked rice (or 80 ounces for the lazy).
White rice is even cheaper than that. I can buy a 20lb bag of whtie rice for less than $10. That's less than 50 cents per pound compared to $1 per pound of brown rice.
