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YAFT: How do you increase testosterone levels?

Originally posted by: Ranger X
Originally posted by: UlricT
also... a lot of testosterone makes you go bald... 😀
And shrink your package 😀

Along with dozens of other issues, such as heart conditions.

You reeeeeeeeaaaaaaaaly don't want to mess with the hormone levels in your body. Altering your hormone levels may make you stronger in the short run, but it will completely screw with your body.
 
Originally posted by: ClueLis
Originally posted by: Ranger X
Originally posted by: UlricT
also... a lot of testosterone makes you go bald... 😀
And shrink your package 😀

Along with dozens of other issues, such as heart conditions.

You reeeeeeeeaaaaaaaaly don't want to mess with the hormone levels in your body. Altering your hormone levels may make you stronger in the short run, but it will completely screw with your body.

a lot of people have a shortage of one hormone or another in which case it is best to find a way to get it back to normal levels.
 
Free and legal options that come to mind:

Get lean. Look up "aromatization" if you want to know why.
Don't drink alcohol. Don't smoke.
Eat red meat and some saturated fat.
Lift heavy weights.
Sleep a lot.
Get horny and have sex a lot.

Originally posted by: blackdogdeek
googled

After reading it, this article from the above google is pretty good.
 
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