I've been trying to put on some weight for a couple months now (I'm not horribly skinny but I could use some extra meat on my bones) - I eat like a pig, but I was thinking, I always eat my meals, especially dinner, quite early (like 5:00 PM dinner early).
Would eating dinner later, say around 7:00 or 7:30 help me gain weight? I was thinking that eating dinner so early gave me more time during the day to burn off whatever I eat, in contrast to eating later in the day and having a couple hours less to burn off what I ate (and thus gain). What do you think? Hope this makes sense to you all 🙂
Would eating dinner later, say around 7:00 or 7:30 help me gain weight? I was thinking that eating dinner so early gave me more time during the day to burn off whatever I eat, in contrast to eating later in the day and having a couple hours less to burn off what I ate (and thus gain). What do you think? Hope this makes sense to you all 🙂