Originally posted by: jonnyGURU
To reiterate almost everything said here.....
1. A Power supply only delivers what it needs. Get yourself a Kill-A-Watt from Drugstore.com (and a free backpack this month!) If your PC only needs 180W, you're pulling 180W, not 500W.
2. Poor power factor. If your PC only needs 180W, you might need at least 300W to compensate for a 60% power factor. Again, get yourself a Kill-A-Watt and a free bottle of lavender scented window cleaner from Drugstore.com.
3. Overhead. As loads go up (opticals spinning up, heavy HDD use, high CPU or video card use, etc.) your wattage requirements go up.
4. Power delivery across the different rails. You maximum wattage capability if for all of your rails added together. So for example, on one 400W power supply, you might be able to hit the 5V with 20A, like for a VIA based Socket A board that regulates CPU voltage from the 5V rail, but you might not be able to power the same equipment on an nForce Ultra 400 board with the same power supply because that board regulates CPU voltage from the 12V rail and the power supply only has 12A available on the 12V rail.
In other word, you might have a killer, well made 400W power supply, but it doesn't mean squat if you need a bunch of power on the 12V rail and the bulk of the PSU's power is put out on the 5V rail.
That said, you probably DON'T need a 500W power supply. I know that with 60% PF under full load, my PC only actually needs a really good quality 250W, but it's a good piece of mind to have the 500W in there instead. 😉