Why does my weight jump so high after eating pancakes?

tboo

Diamond Member
Jun 25, 2000
7,626
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Sundays I usually indulge myself & eat a big stack of flap jacks. However, the next day I see that my weight has jumped on average from 5-6lbs. After a few days my weight is back to normal. Something about the pancakes makes me gain this sudden weight-does anybody have any ideas?
 

blert

Senior member
Sep 30, 2005
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Your body treats pancake flour like sugar due to the high glycemic index, your body needs more water to filter the sugars out so it retains more water until it is gone.
 

jme5343

Platinum Member
Nov 21, 2003
2,333
0
71
Pancakes do that. I remember reading that's how Sylvester Stallone gained all the weight he had to for the movie "Copland".
 

tboo

Diamond Member
Jun 25, 2000
7,626
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81
Originally posted by: blert
Your body treats pancake flour like sugar due to the high glycemic index, your body needs more water to filter the sugars out so it retains more water until it is gone.

That would explain why I dont urinate as much as usual Sunday night.
 

lozina

Lifer
Sep 10, 2001
11,711
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Originally posted by: blert
Your body treats pancake flour like sugar due to the high glycemic index, your body needs more water to filter the sugars out so it retains more water until it is gone.

Well, wouldn't that be *any* flour based food ? What makes pancake flour any different from bread flour ? Both are grinded up wheat.
 

IGBT

Lifer
Jul 16, 2001
17,976
141
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..you must be eating a 1 foot stack of em. And their nearly all starch and sugar.