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why do I get a weird little shallow cough any time I try to do cardio?

shortylickens

shortylickens

No Lifer
And why does it immediately go away as soon as I stop exercising?
Is that some sort of lazy mans lung slime trying to work its way out?
 
It's bronchitis caused by the exertion above your norm, should gradually go away within a few weeks if you stick with it.
 
Probably out of shape. Welcome to the club. 😛

I can't run long distance worth crap myself, I should probably work on that. I can do a 300m track in under a minute but I feel like I'm going to croak after.
 
Could be any number of things. Mild asthma from allergies or pollution, throat irritation from reflux, COPD from smoking. Could also just be because you're out of shape and it'll subside as you keep at it.
 
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