Which is better for your health?

[klah]

2hr 45min of sleep, or none?

 

[Arch Enemy]

I think the 2hr 45min of sleep is better for you, even if you get a little bit of sleep it helps, trust me. even if you just sleep for 5-10 minutes throughout the day whenever you can, you'll feel better.

 

[Jmmsbnd007]

rofl starting school too?

 

[bandana163]

2 hours and 27 minutes remaining...

 

[klah]

Originally posted by: Jmmsbnd007
rofl starting school too?

Nope, finished with that. Have a cube now.

 

[bleeb]

Originally posted by: Arch Enemy
I think the 2hr 45min of sleep is better for you, even if you get a little bit of sleep it helps, trust me. even if you just sleep for 5-10 minutes throughout the day whenever you can, you'll feel better.

 

[dug777]

get the sleep i suggest

 

[SynthDude2001]

The sleep will probably be better, but it'll be hell trying to wake up.

 

[klah]

I'll give 1:45 a shot and see how it goes.

 

[spherrod]

sleep

 

[dug777]

Originally posted by: klah
I'll give 1:45 a shot and see how it goes.

have a cold shower to wake yourself up afterwards is my suggestion...

 

[SynthDude2001]

Originally posted by: dug777

Originally posted by: klah
I'll give 1:45 a shot and see how it goes.

have a cold shower to wake yourself up afterwards is my suggestion...

Yeah, I used to have to do that after getting 1-2 hours of sleep before an 8am lab. I do NOT want to do that again. (But I probably will this semester....curse you, ATOT!)

 

[dug777]

Originally posted by: SynthDude2001

Originally posted by: dug777

Originally posted by: klah
I'll give 1:45 a shot and see how it goes.

have a cold shower to wake yourself up afterwards is my suggestion...

Yeah, I used to have to do that after getting 1-2 hours of sleep before an 8am lab. I do NOT want to do that again. (But I probably will this semester....curse you, ATOT!)

yeah, i have an 8am tute for the first time since first year this semester

 

[intogamer]

I'd take the sleep... but then you might not wake up

 

[SynthDude2001]

Originally posted by: intogamer
I'd take the sleep... but then you might not wake up

Yeah, I've done that a few times too

 

[nageov3t]

for me personally, it depends what I'm doing the next day.

if I have a long day ahead of me, I'll take whatever sleep I can get -- I might be hella tired when I wake up, but I'll be able to last longer later in the day.

on the other hand, if I have an 8 am final and then a 5 hour break after that, I'll just wait until after class to take a power nap.

 

[SynthDude2001]

Originally posted by: loki8481
for me personally, it depends what I'm doing the next day.

if I have a long day ahead of me, I'll take whatever sleep I can get -- I might be hella tired when I wake up, but I'll be able to last longer later in the day.

on the other hand, if I have an 8 am final and then a 5 hour break after that, I'll just wait until after class to take a power nap.

I think you have a point there. :thumbsup:

Edit: Although I would end up sleeping 12+ hours after said final, most likely

 

[Xyclone]

Just sleep >6 hours a day in the first place!

 

[Calin]

Originally posted by: klah
I'll give 1:45 a shot and see how it goes.

The human sleep is "detached" mostly in periods that repeat at some kind of 2 hours interval. So, it is better to organize your sleep around those 2 hours periods. However, if you are weary, even several minutes with eyes closed help, and any kind of sleep "stolen" works pretty good

 

[Calin]

Originally posted by: loki8481
for me personally, it depends what I'm doing the next day.

if I have a long day ahead of me, I'll take whatever sleep I can get -- I might be hella tired when I wake up, but I'll be able to last longer later in the day.

on the other hand, if I have an 8 am final and then a 5 hour break after that, I'll just wait until after class to take a power nap.

I found out the hard way that it is much better to sleep before an exam than to pull an all nighter (especially if I learned most of the course before)

 

[manohartvs]

Sleep...sleep my friend. And then start another thread that says...

"OMG I GOT PWNED SLEEPING AT WORK *PIC*"

 

[mitmot]

sleeeeeeeeeeeeep

 

[simms]

So did you wake up?

 

[HardcoreRobot]

you would probably feel less shtty staying up, but sleeping will be healthier

 

[klah]

Originally posted by: simms
So did you wake up?

Yep, went to work, came home 13 hours later. Felt a little dizzy all day.