What's your favorite post-workout shake?

[Orsorum]

Two bananas, milk, and some protein mix in a blender. Good stuff.

 

[walrus]

Half a frozen bananna, some sugar, dash of salt, a cup of frozen blue berries, soy protein powder, some nonfat milk. Best part of the day

 

[RossMAN]

Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

 

[Orsorum]

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

 

[RossMAN]

Originally posted by: Zakath15

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

You are wise.

 

[Orsorum]

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

You are wise.

Thanks! But why?

 

[yobarman]

I just have a regular Designer Whey Malted Muscles shake. You gotta mix it hard because you get the whey turds but i can chug it pretty fast so the taste doesnt bother me.

 

[Orsorum]

Originally posted by: yobarman
I just have a regular Designer Whey Malted Muscles shake. You gotta mix it hard because you get the whey turds but i can chug it pretty fast so the taste doesnt bother me.

Ugh, the protein mix I use is the same way... stuff is nasty. But with a couple bananas, it's not as horrible.

 

[dfi]

A carne asada burrito with rice, beans, cheese, and, what else, carne asada! That's a meal of champions.

dfi

 

[nord1899]

Designer Protein, the GlycerLean stuff, ChocoLATS (their spelling) flavor.

Post-workout, drink it with bottled water. This is just after noon.
Bout 10pm, I'll drink another batch of it, this time with 1% Milk.

 

[RossMAN]

Originally posted by: Zakath15

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

You are wise.

Thanks! But why?

Because I f'in said so, isn't that enough or should I get all religious in this thread?

 

[PsychoAndy]

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

I'm going to second this.

-PAB

 

[drewdogg808]

i'm sure all these protein shakes help cause flatulence. :Q

 

[Jfur]

I buy chocolate Met-Rx when it's on sale. The decent taste/texture is well worth the money.

 

[manly]

Originally posted by: Jfur
I buy chocolate Met-Rx when it's on sale. The decent taste/texture is well worth the money.

I don't think I've tried chocolate, but my pick is vanilla Met-Rx with milk. I don't need to add tropical fruits or anything else.

The taste is more than acceptable (and actually good compared to most protein supplement shakes). Many people swear that Met-Rx helps aid recovery time, but if I work out (rarely these days), Met-Rx is just providing protein for muscle cell repair.

The main downside is that a Met-Rx habit isn't exactly cheap. It's still quite affordable a few times a week though.

 

[habib89]

strawberry..

with a burger and fries

 

[Siddhartha]

Miller High Life

 

[spp]

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

You are wise.

Thanks! But why?

Because I f'in said so, isn't that enough or should I get all religious in this thread?

lol

 

[Orsorum]

Originally posted by: spp

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN

Originally posted by: Zakath15

Originally posted by: RossMAN
Super sized 44 ounce souper double big gulp with depends undergarments Dr. Pepper from 7 Eleven.

Best 99 cents you'll ever spend.

:Q

You are wise.

Thanks! But why?

Because I f'in said so, isn't that enough or should I get all religious in this thread?

lol

 

[yakko]

A large vanilla or peanut butter from Bo's.

 

[ZaneNBK]

I do about 16oz. 1% milk, three scoops of Designer Whey (Strawberry or Chocolate, very tasty), few grams of glutamine, 10 grams of creatine and mix it well in a shaker with a bannana afterwards to help utilize the creatine. I'd blend it but cleaning the blender is a pain in the ass and I can live with some small chunks of protein mix (if you shake it well they're very small chunks and not many of them, Designer shakes up well).

Due to the ammount of protein I have to take every day I also have a small shake about 45 minutes to an hour before workout (8oz. 1% milk, 2 scoops of Designer Whey).

 

[Spamela]

as my powerlifting brethern know,
to truly enter the world of the iron monsters you must DRINK from the holy
chalice of the TUNA SHAKE

recipe 1: Put 1 cup whole milk, 3 scoops of vanilla ice cream, a couple squirts of
chocolate syrup, and 1 large can of tuna in a blender. Blend for 30
seconds. Drink it right out of the blender. Mmm, mmm, good.


recipe 2:
1 tin of tuna
1/2 onion
1 pepper
100 ml natural yoghurt
hand full of chillies
3 tbls of extra hot ringburn special curry powder
1/2 cup of napalm for that added ooomph
Blend well and drink.