Highest was 232 and I'm 6'3". That was durring the winter when I'm ususally a fair bit higher. In winter I'm normally about 210-215. In summer I'm usually about 185-190.
I'm a 6ft male at most I weighed 202lbs. Then I quit drinking soda and started running August of last year thanks partially to a thread here. Got down to 150lbs but looked like a bean pole. Now im up to 165lbs but my body fat is around 9% and I'm ready for summer I just need a tan and I'm set.
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