Whats the easiest and fastest way to fall asleep?

[rutchtkim]

I need to sleep, but I'm so not tired. But I gots church 2morow morning and If I miss it again do to oversleeping, rents will totally kill me.
Help

 

[RaynorWolfcastle]

pot


or you could just read something really boring <-- works for me every time

-Ice

 

[Freejack2]

If I had to, Sleeping pills, or antihistamines like benadryl. Not the best way to put oneself to sleep though.
A more natural way is get ready for bed and curl up in bed with a good book. Puts me to sleep reasonably quick.

 

[trmiv]

Have a beer.

 

[rutchtkim]

Well the problem is I woke up really late today. Like around 4pm, so going to sleep 2night will be a tough one

 

[ohtwell]

I usually read to get tired.

Even if it is an interesting book it always works.

 

[pyonir]

get drunk. sounds like you are underage though...sooooo watch a boring movie.

 

[yakko]

Kill some kittens.

 

[Logix]

Do homework... specifically, reading homework.

 

[Evadman]

<< Kill some kittens. >>



lol.

Or a blunt object to the head.

 

[rutchtkim]

I cant drink here. Its spring break for me and Im at my parent's home now. Anyway I dont like drinking that much

 

[rutchtkim]

OK guys, I'm officially calling it a night. Gonna do some reading/studying for my 2nd midterms and hopefully fall asleep and wake up early 2morow. Thanx for advice and goodnight to all

 

[ohtwell]

Goodnight

 

[ddjkdg]

<< Do homework... specifically, reading homework. >>



Yeah... my biology book puts me out in about 30 seconds...

 

[Bluga]

Textbooks.

 

[ThaGrandCow]

<< Kill some kittens. >>

 

[Aves]

Turn off the lights and listen to Cryosleep.

 

[mattyrug]

Sound to me like you drink a fair amount of caffiene!
I suffer the fate of never sleeping more than 2-4 hours a night.
This week I've cut down my caffiene, I have my Coffee in the AM, and stopeed drinking any caffinated drinks after about 7 or so. Been working good so far, except the caffiene withdrawal headaches (OUCH!). I've been getting to bed by 5am and getting up at about 10 or so.
Better than my usual 6 or 7am go to bed, get up at 9am routine.
I figure I'm almost 30, if I don't sleep soon, i'm not gonna make it to 40! :Q

 

[heartsurgeon]

Propofol

 

[insdav3]

making love to myself usually ....puts me to sleep?
lol

 

[ohtwell]

<< making love to myself usually ....puts me to sleep?
lol >>




Think of the kittens!

 

[joe678]

lol

 

[teriba]

Learn to type.

 

[CStroman]

Reading this thread made me yawn.

 

[Sir Fredrick]

Melatonin does wonders for making you sleeply. Doesn't leave you with that drugged up feeling the next day either.