Whats a normal range for a heart rate?

brtspears2

Diamond Member
Nov 16, 2000
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Curious, I heard higher and lower numbers.

High number about 80.
Low number around 65 beats per min.

Which is it?
 

StageLeft

No Lifer
Sep 29, 2000
70,150
5
0
Mine is around mid 50's I think which is quite low (not that I'm saying I earned it). If you're under 70 I think you're doing ok.
 

Fausto

Elite Member
Nov 29, 2000
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Are you talking about resting heart rate?

If so: it varies quite a bit depending on factors like fitness, how tall someone is (taller people generall have lower resting HR), etc.

Normal resting pulse for a sedentary person is anywhere from 60 to 80 bpm. An aerobic athlete (runner, cyclist, etc) will typically be anywhere from 60 to as low as 30 :Q bpm.

There will be variations daily as well depending on how stressed one's body is. For example: a cyclist in great shape will typically have a spike in resting pulse for 12 hours or so after an especially hard ride, or a higher-than-normal resting pulse that persists if he's doing more training than his body can compensate for (overtraining).

Fausto
 

kami

Lifer
Oct 9, 1999
17,627
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Last time i checked my resting (well, sitting at the PC) it was 60bpm
 

ProviaFan

Lifer
Mar 17, 2001
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I've always heard 60 to 80 bpm was about normal. Of course, athletes have lower averages.
 

Woodie

Platinum Member
Mar 27, 2001
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Normal Range-Adult: 60 to 100 bpm
Normal Range-Pediatric: 80 to 100
Normal Range-Infant: 100-120 (? it's been a while)
Normal Range-Newborn: 120-150 (? it's been a while
Normal resting heartrate-Adult: ~60 bpm

As noted above, particularly athletic people may have very low resting heartrates.
 

Cyberian

Diamond Member
Jun 17, 2000
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I have a Pacemaker (built into an ICD) that's set at exactly 60, so I would imagine that would be about normal for a resting adult.
 

911paramedic

Diamond Member
Jan 7, 2002
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Originally posted by: Woodie
Normal Range-Adult: 60 to 100 bpm
Normal Range-Pediatric: 80 to 100
Normal Range-Infant: 100-120 (? it's been a while)
Normal Range-Newborn: 120-150 (? it's been a while

Yup.

 

Sepen

Diamond Member
Oct 9, 1999
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Mine was in the mid 80's until I started medication for HBP. It is now in the low 50's.
 

amnesiac

Lifer
Oct 13, 1999
15,781
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I got my BP taken among other things for an insurance exam.. the paramed was convinced I was an athlete b/c I had a HR of about 55 and BP of 102/60 or something like that.

Time to eat more greasy foods and salt, I guess. :p
 

Fausto

Elite Member
Nov 29, 2000
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Originally posted by: amnesiac 2.0
I got my BP taken among other things for an insurance exam.. the paramed was convinced I was an athlete b/c I had a HR of about 55 and BP of 102/60 or something like that.

IIRC, an athlete will usually have a higher systolic (the high number) and lower diastolic (the low #) than an average person since their heart is beating less often, but moving more blood than normal with each beat. Both numbers were low in your case.
 

911paramedic

Diamond Member
Jan 7, 2002
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Originally posted by: Fausto1
Originally posted by: amnesiac 2.0
I got my BP taken among other things for an insurance exam.. the paramed was convinced I was an athlete b/c I had a HR of about 55 and BP of 102/60 or something like that.

IIRC, an athlete will usually have a higher systolic (the high number) and lower diastolic (the low #) than an average person since their heart is beating less often, but moving more blood than normal with each beat. Both numbers were low in your case.
Those numbers xxx/xxx work like this:
top number= the highest pressure the blood reaches when your heart beats.
bottom number= the pressure in your system when your heart is not working, or in between beats.

That is put very simply and I could go much deeper, but why? ;)

My resting HR five or six years ago when I was running and diving all the time was in the high 40's, and I could hold my breath for a smidge over 3 min. I used to do a lot of abalone diving so that came in real handy. Mmmmmmm, fresh abalone, mmmmmmm...