Lawrencetan21
Senior member
- Oct 26, 2003
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In my rugby days, I could smoke half the cross country team in any race they chose. They have nothing in this hard practice "contest"...Originally posted by: kt
I don't know if you guys have tried the 200meter medley sprint. Run as fast as you can half way around the track, and you got 30 seconds to cross the field and start the process again and again... and again. We go thru that at least once a week for cross country practice.
Originally posted by: Mwilding
In my rugby days, I could smoke half the cross country team in any race they chose. They have nothing in this hard practice "contest"...Originally posted by: kt
I don't know if you guys have tried the 200meter medley sprint. Run as fast as you can half way around the track, and you got 30 seconds to cross the field and start the process again and again... and again. We go thru that at least once a week for cross country practice.
YesOriginally posted by: RagingBITCH
Originally posted by: Mwilding
In my rugby days, I could smoke half the cross country team in any race they chose. They have nothing in this hard practice "contest"...Originally posted by: kt
I don't know if you guys have tried the 200meter medley sprint. Run as fast as you can half way around the track, and you got 30 seconds to cross the field and start the process again and again... and again. We go thru that at least once a week for cross country practice.
So you're saying you could smoke half the cross country team in a 10 mile trail run?
Originally posted by: axelfox
2 a days are killer.
Originally posted by: RagingBITCH
Originally posted by: nourdmrolNMT1
ive played football, sure it is a lot of contact, running, etc. but its no where near as demanding as swimming is. the amount of effort swimming takes, and how much swimming they do is insane!!
its just hard doing one lap where they swim, and they warm up with 15, and then swim 30 more laps.
MIKE
Were you a swimmer? Because it sounds like you're not. Their bodies are built differently and they're used to doing lap after lap after lap. Just like a cross country guy is used to running 4-5 miles in the cold at 6am in the morning before school as a warmup.
Originally posted by: merlocka
Wrestling. Our team used CC practices as a conditioner for wrestling practice.
Originally posted by: nick1985
Originally posted by: merlocka
Wrestling. Our team used CC practices as a conditioner for wrestling practice.
i can garuntee you didnt use OUR CC practices for conditioning.....