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What ramen looks like in your stomach...

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yea basic fail

in any case if you don't digest ramen, then it would have been the best weight loss food ever:awe:
This. The authors want me to believe that more effective food digestion would help me LOSE weight? Uh ok. Sort of like how eating more food makes me lose weight. Right guys? I also heard that my muscles will get bigger if I use them as little as possible.
 
This. The authors want me to believe that more effective food digestion would help me LOSE weight? Uh ok. Sort of like how eating more food makes me lose weight. Right guys? I also heard that my muscles will get bigger if I use them as little as possible.
Eating more food could help you burn off more body fat if you are eating under your BMR.
 
:thumbsup::thumbsup::thumbsup: If only that worked 🙂
It would work.... if you ate less of it.

I was at my lowest weight when my diet was horrible. I didn't eat very much because I was a bit stressed at the time. I now eat real food, and I've gained about 20 pounds. I'm not so stressed, so I tend to eat more.
 
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