What is your morning routine? Breakfast? Exercise? Shower?

[Red]

Here is mine:

Wake up at 5:45am. I eat breakfast first, almost always a bowl of cereal. Then I go to the bathroom. I brush my teeth, then shave, then take a shower, and finally, get dressed.

I leave by 6:30 to get to work by 7:00 am.

I'd like to start incorporating a 30 minute jog every morning, and a more balanced breakfast, but this would probably force me to start waking up at 5:00am... and I'm already tired enough waking up @ 5:45am.

 

[blackdogdeek]

wake at 6 or 630 am
shower
dress
walk to bus stop
sleep on bus
get to work at 730 or 8am
eat brekkie at work(veggie omelette w/egg whites and hash browns)

 

[Red]

Originally posted by: blackdogdeek
wake at 6 or 630 am
shower
dress
walk to bus stop
sleep on bus
get to work at 730 or 8am
eat brekkie at work(veggie omelette w/egg whites and hash browns)

Do you pack the breakfast the night before? Or does your office just let you eat breakfast when you get there?

 

[DevilsAdvocate]

Wake at 7
Shower, etc.
Grab coke out of fridge
Drive .9 miles to office.
Arrive by about 7:45

 

[blackdogdeek]

Originally posted by: Redhotjrm

Originally posted by: blackdogdeek
wake at 6 or 630 am
shower
dress
walk to bus stop
sleep on bus
get to work at 730 or 8am
eat brekkie at work(veggie omelette w/egg whites and hash browns)

Do you pack the breakfast the night before? Or does your office just let you eat breakfast when you get there?

there is a deli next door where i buy it and then i eat it at my desk. i'm usually in before most everyone else and no one really minds if you eat your meals here.

 

[Riprorin]

Wake up, do 30 minutes of cardio, shower, eat, go to work.

 

[SWScorch]

6:30 - wake up
7:00 - get up (if I'm feeling energetic that day)
7:05 - put clothes on
7:06 - 7:10 - depending on level of coordination, finish putting clothes on
7:11 - take a leak
7:12 - put contacts in
7:13 - 7:15 - stumble out to car and go to work

 

[MomAndSkoorbaby]

When I work:

Wake
Shower
EAT
Dress
GO to be at work by 6:30am

When I don't work:
Wake
EAT
Maybe shower....

 

[tnitsuj]

Wake up around 0445, work out with a group outdoors from 0530 to 0645. Get home around 0715, shower, dress, breakfast. Leave for work around 0830. Get to work around 0915. All this changes if I end up working a night shift.

 

[Aharami]

5:22 alarm starts ringing, hit snooze
5:31 alarm starts ringing again, hit snooze
5:40 alarm, again. get up, turn off alarm, drink some water, bathroom - leak, brush, shave (if i need to), shower, put work clothes on
6:00 breakfast...usually cereal...usually honey bunches of oats
6:15 make lunch (couple sandwiches)
6:25 pack gym clothes, shoes, and lunch into bag (lunch in side pocket)
6:30 put shoes on and leave for work
7:30 - 7:45 arrive at work and nef on ATOT

 

[jeece]

Usually, looks like this:
0700: Alarm clock rings
0715: I wake up
Between that and 0900, I just have a breakfast while checking my emails, forums, etc. Usually toasted bread slices. I shower and dress before or after that. I leave for school, usually pretty tight in time, since I'm 3 minutes away and always tend to arrive just in time/late.

If I'm at my gf's, I wake up at 0700 too, kiss her goodbye (she works night shifts), leave for home (20 minutes ride), and do the usual routine.

 

[GrouchyLadybug]

wake up between 6:45 and 7:00, get ready/watch the news from about 7-7:30, pack lunch and load up the water bottle before leaving the house around 7:40. i eat a yummy cup of yogurt for breakfast while sitting in traffic on the interstate for about 30-35 mins, finally arriving at work at 8:10 or 8:15 (supposed to be at work at 8, but no one cares if we're late unless we have a scheduled meeting at 8).

 

[Spamela]

Tues & Thurs:
4AM wakeup
eat
lift big iron
shower
6:30 commute to work

M, W, F: omit big iron

Saturday: omit commute
Sun: omit commute & powerlifting

 

[minendo]

Wakeup. Shower. Leave for work.

Now that it is warmer out, I am going to start running in the morning before showering.

 

[TC2181]

wake up. take a dump. shower. leave for work. In no particular order.

 

[gistech1978]

shower the night before
wake up
smoke a cig
get dressed
brush teeth and hair
leave

 

[loup garou]

6:50 Alarm1 goes off for gf to get up, roll over, sigh contentedly, and hike up covers
6:50:01 Get kicked in the thigh by gf
7:10 Alarm2 goes off for me to get up, hit snooze
7:18 snoooooooze
7:26 Alarm2 goes off again, I get up this time
7:27 Drop the kids off at the pool
7:35 Hit the shower (shave in shower)
7:43 Brush teeth
7:45 Get dressed/eat breakfast if I have time
8:00 Out the door
8:22-~9:00 Commute to office or client site

 

[GTaudiophile]

6:15 - Alarm goes off
6:30 - Finally get out of bed (snooze until then)
6:30 - 6:35: Check e-mail and overnight AIM messages
6:35 - 6:50: Eat breakfast (cereal, yogurt, OJ, and vitamin) in front of TV, watching local news
6:50 - 7:05: Shave, shower, brush teeth, etc.
7:05 - 7:15: Get dressed, get ready to leave
7:15 - 7:20: Leave house
7:20 - 8:30: Commute via car and MARTA
8:30 - 8:35: Arrive at office

 

[freegeeks]

7.00: alarm - listen to the news on the radio
7.07: get up and go to bathroom
7.07-7.15: shower - brush teeth
7.15-7.20: put on cloths
7.20-7.30: leak - drink some coffee
7.30: leave home for the trainstation by foot
7.48: take train to Brussels - read newspaper on train
8.25: arrive in Brussels - go to work
8.30: check some logs and scripts that ran overnight
8.35 :go to company restaurant for breakfast
8.50: start neffing on ATOT

 

[Ranger X]

7:00am -- Wake up, shower, eat breakfast (if I'm lucky or I just have a protein shake).
Shave if it's Thursday. Wear my contacts.

8:00am-8:15am -- Leave for work and arrive there by 8:30am.

 

[nativesunshine]

sleep
sleep
alarm
sleep
sleep
up
sit
sit
sleep
shower
eats
sleep


yea..a whole lot of sleep in my routine. awesome, no?

 

[FoBoT]

shower
go to work

if i need gas, stop and gas up and get mt dew and snack
eat in the car

get to work, check email/start work

 

[BornStar]

Tastes like...email!

I get up, take a shower and then do whatever I have to do. I never leave home without a shower.

 

[Gravity]

Up at 4:18. Coffee, gather crap, out the door at 4:30. Gym arrival around 5:45.

Protein after gym, shower and in the office by 8:30ish.

Worky, home by 6:30 for din-din

If I'm feeling grungy I'll get in a 20 mile bike ride between 4 and 6.

Sleepy by 9, gone by 9:30.

 

[abracadabra1]

0645 wake-up
0645-0655 brush teeth, shave, shower, get dressed
0700 formation
0715 morning quarters

ahahahahhaa