What is your exercise routine this summer?

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H

Hyperblaze

Lifer
May 31, 2001
10,027
1
81
Monday morning: swim for one hour
Tuesday evening: spend 3 hours at martial arts
Wednesday morning: swim for one hour
Thursday evening: spend 3 hours at martial arts
Friday morning: swim for one hour
Saturday morning: spend 3 hours at martial arts and possibly rollerblading or biking later on during the day
Sunday: possibly biking or rollerblading....pending energy.

 
H

Hyperblaze

Lifer
May 31, 2001
10,027
1
81
Originally posted by: notfred
Originally posted by: RossMAN
With or without the wife? :p
Click to expand...

It's hardly worth mentioning excercise that you only do for three minutes at a time.
Click to expand...

i did not see that one coming till I saw your reply.

/me removes mind from gutter
 
sash1

sash1

Diamond Member
Jul 20, 2001
8,896
1
0
Originally posted by: RossMAN
With or without the wife? :p
Click to expand...

woah, you changed your avatar, when'd you do that?

me:
run 7+ miles every day
lift mon/wed/fri
play bball daily (hour, or if with friends, longer)--weather dependent

I'm trying to put on a little weight before college (wanna get up to 130), which is why I'm lifting. I always run, can't live without it.

`K
 
J

JoeKing

Lifer
Oct 9, 1999
10,641
1
81
OP,
are you pretty good with a bow staff?

as for my daily routine it involves. 3-5 mile run, 60 situps, 50+ pushups (proper form!), 30 chinups. And a bucket or two at the range, whatever that's worth.
 
sash1

sash1

Diamond Member
Jul 20, 2001
8,896
1
0
Originally posted by: notfred
Originally posted by: Kauru
...wanna get up to 130...
Click to expand...

UP to 130? How much do you weigh now? How tall are you?
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122 (up from 114 a few months ago). I'm 5'10"

yes, I'm a lightweight, I'm built for running
 
J

JoeKing

Lifer
Oct 9, 1999
10,641
1
81
Originally posted by: Kauru
Originally posted by: notfred
Originally posted by: Kauru
...wanna get up to 130...
Click to expand...

UP to 130? How much do you weigh now? How tall are you?
Click to expand...

122 (up from 114 a few months ago). I'm 5'10"

yes, I'm a lightweight, I'm built for running
Click to expand...

holy Ethiopia batman! :Q

your 50lbs lighter than I am!
 
E

eigen

Diamond Member
Nov 19, 2003
4,000
1
0
bike about an hour a day.
Lift weights 5-days a week.
do some jiu-jitsu/box
start rugby practice.
 
Red Dawn

Red Dawn

Elite Member
Jun 4, 2001
57,529
3
0
Weight train 4 days a week and do cardio the other 3..same as Winter,Spring and Fall
 
C

CStan

Senior member
Apr 1, 2002
309
0
0
I play bball as often as possible, and do this every other day: various situps, lift dumbells, and a couple different forms of pushups (legs elevated). I'm also starting to do hercules pushups, and chin/pull ups as sson as I get my bar.
 
Quasmo

Quasmo

Diamond Member
Jul 7, 2004
9,630
1
76
click...click click... click click... click click....fwp...fwp...fwp..fwp..fwp..fwp.fwp.fwp.fwp.fwpfwpfwp
 
S

Spamela

Diamond Member
Oct 30, 2000
3,859
0
76
Tuesday - powerlifting
Thursday - powerlifting
Saturday - powerlifting

all year 'round
 
R

rgwalt

Diamond Member
Apr 22, 2000
7,393
0
0
Monday: Lift and run
Tuesday: break
Wednesday: Swim 1 mile
Thursday: lift and run
Friday: Break
Saturday: Run, swim, or golf
Sunday: Bike, swim, or golf

R
 
R

Rudee

Lifer
Apr 23, 2000
11,218
2
76
I haven't missed a morning workout in a few months. Best shape of my life. Turning 39 this September. Currently 225lbs, with very little bodyfat. Abs clearly visible. Looking good for the beach when I go to Florida next week on Vacation. My gf is the best training partner I've ever had.
 
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