this has got to be one of the most traumatizing and the most embarrassing moments ever...
ok today in math class I was told by the teacher to read a section in the book out loud to the class. so I started reading...... all of a sudden I felt something "rushing" into my head and saw stars (as if I was hit hard by a stick in the head). and then my jaw start shaking a bit and my voice became all shakey (as if I was crying) and it was hard to read stuff. My heart would beat really fast. I opened my mouth to read something but no words would come out. it was like total breakdown while reading it for the class. my body temperature would drop and I would shiver and it would get cold. and then my reaction and thinking would kinda slow down.
so basically I'm trying to read but I just can't, nothing comes out of my mouth, it would get cold, my voice would shake, and feel a bit queesy.
the experience was just really wierd. in the middle of reading I just feel like crying and breaking down. This is the second time that's happening, in the same class, in the same situation! I stopped reading and asked the teacher if I can go to the infirmary.
what was I experiencing? is it just a fear of the crowd? extreme social anxiety? heart problems? mental problems? Do I need a psychiatrist?
thanks a lot
ok today in math class I was told by the teacher to read a section in the book out loud to the class. so I started reading...... all of a sudden I felt something "rushing" into my head and saw stars (as if I was hit hard by a stick in the head). and then my jaw start shaking a bit and my voice became all shakey (as if I was crying) and it was hard to read stuff. My heart would beat really fast. I opened my mouth to read something but no words would come out. it was like total breakdown while reading it for the class. my body temperature would drop and I would shiver and it would get cold. and then my reaction and thinking would kinda slow down.
so basically I'm trying to read but I just can't, nothing comes out of my mouth, it would get cold, my voice would shake, and feel a bit queesy.
the experience was just really wierd. in the middle of reading I just feel like crying and breaking down. This is the second time that's happening, in the same class, in the same situation! I stopped reading and asked the teacher if I can go to the infirmary.
what was I experiencing? is it just a fear of the crowd? extreme social anxiety? heart problems? mental problems? Do I need a psychiatrist?
thanks a lot
