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What is the most one should have fast food?

S

Smartazz

Diamond Member
My friend is a track runner and has been eating fast food for the past 5 days, is this about as much as you can have in a month?
 
You can have as much as you want... there's no one stopping you. Though since he is an athlete I'm surprised he's eating fast food at all.
 
Depends, linemen at major colleges eat 3 fast food meals a day(large large means, as in supersize and then some) for months to bulk up.

I'd say as long as he gets the required nutrients some way, then the extra fat, carbs will just be burned off by his activites some way or another. Dont think fast food oh noes, look at the nutrients and add them all together as long as what he eats is decently balanced nutrients wise in the end and he works it all off, he should be fine(watch out for the sodium in fast food though, 1 big mac has like 0% your daily value).
 
Originally posted by: TheoPetro
umm thats prob more than you should have in a lifetime. rent the movie supersize me.
Click to expand...


still can't believe how many people actually fell for the garbage they spewed from this movie...

anyone with a lick of common sense would know better...

of course gouging yourself on junk food 30 days in a row when you a vegan is going to screw you up...

how many people here can eat a supersized quarter pounder meal and NOT throw up???

I am guessing nearly everyone here that eats Mcdonalds...but this guy throws up after doing that during his first week...that should be a clue right there...



 
Originally posted by: spacejamz
Originally posted by: TheoPetro
umm thats prob more than you should have in a lifetime. rent the movie supersize me.
Click to expand...


still can't believe how many people actually fell for the garbage they spewed from this movie...

anyone with a lick of common sense would know better...

of course gouging yourself on junk food 30 days in a row when you a vegan is going to screw you up...

how many people here can eat a supersized quarter pounder meal and NOT throw up???

I am guessing nearly everyone here that eats Mcdonalds...but this guy throws up after doing that during his first week...that should be a clue right there...
Click to expand...

ill give you that but you cant tell me that the food is good for you
 
It doesn't fvcking matter what you eat. Your body doesn't discriminate against foods. As long as you get the right balance of nutritions, you'll be fine, whether if you get it from salads, tofu, protein shakes, fast food, pizza, fried chicken.
Go to mcdonalds everyday of your fvcking life, and only get a salad and a mcchicken, and you'll be as healthy as anyone else.
 
Originally posted by: virtualgames0
It doesn't fvcking matter what you eat. Your body doesn't discriminate against foods. As long as you get the right balance of nutritions, you'll be fine, whether if you get it from salads, tofu, protein shakes, fast food, pizza, fried chicken.
Go to mcdonalds everyday of your fvcking life, and only get a salad and a mcchicken, and you'll be as healthy as anyone else.
Click to expand...


It doesn't matter what liquid I pour into my fuel tank of my car either, right?

The human body is far more complex than a car.
 
Originally posted by: DAGTA
Originally posted by: virtualgames0
It doesn't fvcking matter what you eat. Your body doesn't discriminate against foods. As long as you get the right balance of nutritions, you'll be fine, whether if you get it from salads, tofu, protein shakes, fast food, pizza, fried chicken.
Go to mcdonalds everyday of your fvcking life, and only get a salad and a mcchicken, and you'll be as healthy as anyone else.
Click to expand...


It doesn't matter what liquid I pour into my fuel tank of my car either, right?

The human body is far more complex than a car.
Click to expand...

As long as you get the right compounds in there for it to work, it runs fine.
:roll:


 
Originally posted by: spacejamz
Originally posted by: TheoPetro
umm thats prob more than you should have in a lifetime. rent the movie supersize me.
Click to expand...


still can't believe how many people actually fell for the garbage they spewed from this movie...

anyone with a lick of common sense would know better...

of course gouging yourself on junk food 30 days in a row when you a vegan is going to screw you up...

how many people here can eat a supersized quarter pounder meal and NOT throw up???

I am guessing nearly everyone here that eats Mcdonalds...but this guy throws up after doing that during his first week...that should be a clue right there...
Click to expand...

I could probobly do it without throwing up, I've had the big mac super sized meal, a little too big.
 
Originally posted by: spacejamz
Originally posted by: TheoPetro
umm thats prob more than you should have in a lifetime. rent the movie supersize me.
Click to expand...


still can't believe how many people actually fell for the garbage they spewed from this movie...

anyone with a lick of common sense would know better...

of course gouging yourself on junk food 30 days in a row when you a vegan is going to screw you up...

how many people here can eat a supersized quarter pounder meal and NOT throw up???

I am guessing nearly everyone here that eats Mcdonalds...but this guy throws up after doing that during his first week...that should be a clue right there...
Click to expand...
People are fvcking stupid. If you eat that much fat of anything, be it from a groumet restaurant, or home cooked, you're going to fvck up your health. It has nothing to do with mc donalds.



 
Originally posted by: Xanis
You can have as much as you want... there's no one stopping you. Though since he is an athlete I'm surprised he's eating fast food at all.
Click to expand...

He normally doesn't, but it's summer so he's been out all day, I work so I don't get to see him that much, but he doesn't go home for lunch, so he's been going to fast food recently.
 
i think it depends on the person. i'm not an athlete, just an average joe. i eat fast food every day for lunch, even on weekends. but breakfast and dinner i try to eat healthier and i try to exercise semi-regularly. i'm 5'8" and 150 lbs and on my last checkup i was given a clean bill of health.
 
Originally posted by: CptObvious
i think it depends on the person. i'm not an athlete, just an average joe. i eat fast food every day for lunch, even on weekends. but breakfast and dinner i try to eat healthier and i try to exercise semi-regularly. i'm 5'8" and 150 lbs and on my last checkup i was given a clean bill of health.
Click to expand...

Is it part genetic then?
 
Originally posted by: DAGTA
Originally posted by: virtualgames0
It doesn't fvcking matter what you eat. Your body doesn't discriminate against foods. As long as you get the right balance of nutritions, you'll be fine, whether if you get it from salads, tofu, protein shakes, fast food, pizza, fried chicken.
Go to mcdonalds everyday of your fvcking life, and only get a salad and a mcchicken, and you'll be as healthy as anyone else.
Click to expand...


It doesn't matter what liquid I pour into my fuel tank of my car either, right?

The human body is far more complex than a car.
Click to expand...

Which is why it able to process a larger variety of substances.
 
Originally posted by: Smartazz
Originally posted by: CptObvious
i think it depends on the person. i'm not an athlete, just an average joe. i eat fast food every day for lunch, even on weekends. but breakfast and dinner i try to eat healthier and i try to exercise semi-regularly. i'm 5'8" and 150 lbs and on my last checkup i was given a clean bill of health.
Click to expand...

Is it part genetic then?
Click to expand...

no, just under age 25.

 
It's okay to eat it. It's just that there are better foods out there. So if you want to be in the best shape, then you should stay away from fast food completely.
 
Originally posted by: yosuke188
It's okay to eat it. It's just that there are better foods out there. So if you want to be in the best shape, then you should stay away from fast food completely.
Click to expand...

yeah totally. You should see my aunt. She used to only eat at mcdonalds EVERDAY and get their junk salads and mc chicken sandwhiches. She was so fat and unhealthy.
She should've stayed at home and made some quality beef and gravy. Fast food is bad for you!
 
Originally posted by: virtualgames0
Originally posted by: yosuke188
It's okay to eat it. It's just that there are better foods out there. So if you want to be in the best shape, then you should stay away from fast food completely.
Click to expand...

yeah totally. You should see my aunt. She used to only eat at mcdonalds EVERDAY and get their junk salads and mc chicken sandwhiches. She was so fat and unhealthy.
She should've stayed at home and made some quality beef and gravy. Fast food is bad for you!
Click to expand...

Mcchickens are so bad for you. I consumed about 2100 calories last time I was at mcdonalds.
 
Originally posted by: Smartazz
Originally posted by: virtualgames0
Originally posted by: yosuke188
It's okay to eat it. It's just that there are better foods out there. So if you want to be in the best shape, then you should stay away from fast food completely.
Click to expand...

yeah totally. You should see my aunt. She used to only eat at mcdonalds EVERDAY and get their junk salads and mc chicken sandwhiches. She was so fat and unhealthy.
She should've stayed at home and made some quality beef and gravy. Fast food is bad for you!
Click to expand...

Mcchickens are so bad for you. I consumed about 2100 calories last time I was at mcdonalds.
Click to expand...

Yup eating 5 mc chickens with fries is totally bad for you. Seriously.
 
Originally posted by: virtualgames0
Originally posted by: Smartazz
Originally posted by: virtualgames0
Originally posted by: yosuke188
It's okay to eat it. It's just that there are better foods out there. So if you want to be in the best shape, then you should stay away from fast food completely.
Click to expand...

yeah totally. You should see my aunt. She used to only eat at mcdonalds EVERDAY and get their junk salads and mc chicken sandwhiches. She was so fat and unhealthy.
She should've stayed at home and made some quality beef and gravy. Fast food is bad for you!
Click to expand...

Mcchickens are so bad for you. I consumed about 2100 calories last time I was at mcdonalds.
Click to expand...

Yup eating 5 mc chickens with fries is totally bad for you. Seriously.
Click to expand...

4 mcchickens, 1 fries, 1 mozarella sticks, 2 sodas. How come it's so bad for you? Cause it's all fried.
 
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