never mind speed shifting, what you need to do is a NEUTRAL DROP in an automatic vehicle. lmao... GM had a commercial with this guy in a car, foot hard down on the gas and he kept shifting from Drive - Reverse every 3 seconds, the car was taking a pounding but the point was that the GM cars are SOLID.
I use to drive the LIVING heck out of the rental cars I got. Damn it was fun, I had full insurance on the cars and just bag drove the crap outta them.
hehe do not do this with your own vehicle!