There are several memory timings that can be adjusted in the BIOS. If you don't know what they are, then you probably shouldn't mess with them. The BIOS will usually default to "By SPD" which essentially polls the memory for the timings during POST. You don't need to do anything.
And, yes, those timings are usually tweaked by performance junkies. I'd search around the 'net for more info about tweaking those timings. But for the purposes of running the system, you don't need to touch anything.