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What is a healthy liquid to drink?

Scouzer

Scouzer

Lifer
Ok. I like to drink a fairly decent amount of liquid through the course of a day. Currently I drink a gallon or two of Crystal Light. But I've decided to not take my chances and look for an alternative to this aspartame infested product.

I despise water.

Any suggestions?
 
Originally posted by: BigJ
Ever try flavored water?

EDIT: Or flavored seltzer
Click to expand...

Isn't that stuff sugar/aspartame loaded out the wazoo? I've never looked at the nutritional label...
 
Originally posted by: Scouzer
Originally posted by: BigJ
Ever try flavored water?

EDIT: Or flavored seltzer
Click to expand...

Isn't that stuff sugar/aspartame loaded out the wazoo? I've never looked at the nutritional label...
Click to expand...

I dunno, check the labels.

EDIT: Fruit2o has sucralose (read: splenda) in it which is supposed to be the best for you out of the artifical sweetners.
 
Splenda (sucralose) for the win!
Diet Rite are some pretty good sodas that are sweetened with splenda, outside of carbonated beverages you don't have much selection. Teas is about it I suppose.

Personally, I drink Pepsi One, Diet Rite, Diet Dr Pepper, green tea, oolang tea, 1% milk, and I try to guzzle as much water through the day that I can. I hate water though, but I force myself to drink it.
 
I'm sure if you spent a a day or 2 in a scorching desert without water, you'd get a taste for it.
 
Originally posted by: Scouzer
Ok. I like to drink a fairly decent amount of liquid through the course of a day. Currently I drink a gallon or two of Crystal Light. But I've decided to not take my chances and look for an alternative to this aspartame infested product.

I despise water.

Any suggestions?
Click to expand...

hmmm.. you ask a question and then rule out the right answer...?
 
water is the healthiest thing to drink. heck, it is the number on ingredient in most juices and drinks. and like someone has said it makes up about 2/3 of your body.
 
Originally posted by: DeeKnow
Originally posted by: Scouzer
Ok. I like to drink a fairly decent amount of liquid through the course of a day. Currently I drink a gallon or two of Crystal Light. But I've decided to not take my chances and look for an alternative to this aspartame infested product.

I despise water.

Any suggestions?
Click to expand...

hmmm.. you ask a question and then rule out the right answer...?
Click to expand...

It has already been shown that it really doesn't matter where your hydration comes from other than the possible side affects of it's ingredients.
 
I tried many suggestions. But my own concotion is my new favorite.

Sugar-Free Koolaid. With Splenda as the sugar 🙂
 
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