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What do you do when you NEED to calm down?

Take a loooong drive or just go to sleep. 🙂

Also sometimes I call a good friend and just vent on him, he also does the same when he's pissed off. Works pretty well.

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If I need to calm-down quickly with little fuss--I take a deep breath and try to recall a funny picture I saw on bbzzdd/worth1000/etc.

If I need to take more time and get away--I play games and drink :wine:
 
Punch a wall/listen to music/write a poem/go and be somewhere on my own.

Alternatively, I punch a wall, then listen to some music while writing a poem, on my own.
 
After two $hitty marriages nothing really pisses me off any more except a couple morons on this forum.

Ausm
 
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