what do you do when you are feel sad?

[CrumCake]

Sad is the mood i'm in most everyday since losing my son. I feel anger, hopelessness, i have mood swings, and just plain depression. I feel pain everyday that hopefully will pass with time. I try to enjoy the same things i did before, but it's not the same with the feelings i have, and things like music or movies just put it out of my mind for a few hours, but it is always there.
Mday, keep your chin up, things will turn for the better.

 

[Nutcase99]

Sleep, or go out for a drive (you have to go REALLY fast though ) or if there is a party I can go to then I'll go there. Another good place is if there is a beach near you go and walk on they are really calming and seem to cheer me up.

 

[AngelOfDeath]

Talk with my GF or my friends depending on what's causeing my sadness.

AoD

 

[Yeeny]

I am with Paulson. I turn my music on really loud and sing along. The cats may not like it, but I usually feel better.