Originally posted by: edro13
Those are 2 big ones that I have personally experienced. A great way to build confidence and a sense of accomplishment, is physical fitness.Originally posted by: Adica
2. A sense of accomplishment.
4. Having confidence and self-esteem.
Get on a good diet, go to the gym regularly, and within a few months, you will be feeling a lot better.
I have found that the things in life that really make me happy, are not things at all (that's so cliche), but they are feelings and knowledge or understanding.
Here is a decent Einstein quote that I try to live by:The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day.
Also, try to find happiness in things that do not require money (or very little of it). The most happy people in the world, are usually the most humble and simplistic.
