- Jul 10, 2007
- 12,041
- 3
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some are fat and out of shape, others are in shape and physically fit.
i won't judge or discriminate based on physical appearance or age because that does not necessarily reflect his/her knowledge and ability to effective train someone.
what i see that does bother me are those that do not train the client to exercise with proper form.
they only care pumping out that last rep, or doing completing a timed routine.
i'll see backs bent beyond safe levels when doing curls, squats/lunges that go down maybe 4 inches, cheating to be able to get the last rep out or higher weight.
even worse is when i watch the trainer himself work out and HIS form is bad. no wonder they don't train their clients properly.
which leads me to question, what does it take to be a personal trainer? doesn't seem like much.
classes? certifications? if so, these are some BS certs/classes they're passing.
i won't judge or discriminate based on physical appearance or age because that does not necessarily reflect his/her knowledge and ability to effective train someone.
what i see that does bother me are those that do not train the client to exercise with proper form.
they only care pumping out that last rep, or doing completing a timed routine.
i'll see backs bent beyond safe levels when doing curls, squats/lunges that go down maybe 4 inches, cheating to be able to get the last rep out or higher weight.
even worse is when i watch the trainer himself work out and HIS form is bad. no wonder they don't train their clients properly.
which leads me to question, what does it take to be a personal trainer? doesn't seem like much.
classes? certifications? if so, these are some BS certs/classes they're passing.