Went swimming for an hour.....

[Hyperblaze]

I ate fried fish (9 sticks total) and chicken noodle soup.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

 

[OulOat]

If the name contains "fried"...

 

[TallBill]

Originally posted by: Hyperblaze
I ate fried fish (9 sticks total) and chicken noodle soap.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

You are a beauty queen!

 

[Hyperblaze]

Originally posted by: OulOat
If the name contains "fried"...

finish the damn sentence 😛

 

[DnetMHZ]

Originally posted by: Hyperblaze
I ate fried fish (9 sticks total) and chicken noodle soap.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

You shouldn't eat soap, it's bad for you. 😉

 

[Mik3y]

anything fried is bad for you. even fried veggies. once a veggie is cooked, all the nutrients have been destroyed. when anything is fried, grease is soaked in the food.

 

[RaDragon]

Fried fish (I'm guessing it's of the frozen variety) and chicken noodle soup is not enough as a meal, especially if you exercise daily. Grilled lean chicken and salads, salmon, etc. are not too bad.

Are you training for something?

 

[Cattlegod]

haha chicken noodle soap sounds tasty!!

 

[RegularK]

Originally posted by: DnetMHZ

Originally posted by: Hyperblaze
I ate fried fish (9 sticks total) and chicken noodle soap.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

You shouldn't eat soap, it's bad for you. 😉

Beat me to it...



If you're really hellbent on eating those fish sticks, maybe you can bake them instead. Otherwise, eat a lean protein (maybe tuna or turkey).

Also, if that's chicken noodle soup from a can, it probably isn't the healthiest thing in the world (lots of sodium and not much bang for your buck). If you have 20 bucks or so, invest in a crock pot and make your own noodle soup. That way, you control what you eat.

Maybe some fruits and veggies too.

 

[Hyperblaze]

Originally posted by: DnetMHZ

Originally posted by: Hyperblaze
I ate fried fish (9 sticks total) and chicken noodle soap.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

You shouldn't eat soap, it's bad for you. 😉

i learned that lesson thx 😉

 

[Hyperblaze]

Originally posted by: RegularK

Originally posted by: DnetMHZ

Originally posted by: Hyperblaze
I ate fried fish (9 sticks total) and chicken noodle soap.

Was that healthy at all?

Trying to burn calories by swimming, but I don't want to regain them by eating crap afterwards.

If that wasn't healthy, what might be good healthy food to eat after a good swim?

You shouldn't eat soap, it's bad for you. 😉

Beat me to it...



If you're really hellbent on eating those fish sticks, maybe you can bake them instead. Otherwise, eat a lean protein (maybe tuna or turkey).

Also, if that's chicken noodle soup from a can, it probably isn't the healthiest thing in the world (lots of sodium and not much bang for your buck). If you have 20 bucks or so, invest in a crock pot and make your own noodle soup. That way, you control what you eat.

Maybe some fruits and veggies too.

Actually, I'm not really hellbent on eating fish sticks. In fact, if it's not healthy to eat, i'm throwing them out!

I'll work on the veggies and fruits then 😀

 

[SacrosanctFiend]

Originally posted by: Mik3y
once a veggie is cooked, all the nutrients have been destroyed.

Actually, some nutrients (such as lycopene in tomatoes) are more prevalent when cooked. And, if you cook vegetables without a lot of water and without high heat you can preserve the water-soluable vitamins.

 

[JulesMaximus]

Originally posted by: Cattlegod
haha chicken noodle soap sounds tasty!!

I that good for your skin? :laugh:

 

[JulesMaximus]

Originally posted by: SacrosanctFiend

Originally posted by: Mik3y
once a veggie is cooked, all the nutrients have been destroyed.

Actually, some nutrients (such as lycopene in tomatoes) are more prevalent when cooked. And, if you cook vegetables without a lot of water and without high heat you can preserve the water-soluable vitamins.

That's why I steam veggies. Yummy!

 

[jiwq]

have a tuna milkshake. mmmmmm... no better way to start the day