Valerian Root

[ZeroBurn]

does this stuff actually work?

i've been having trouble sleeping and i heard some of this stuff helps sleep better and have better dreams. can anyone confirm or deny this? it's 11pm but i'll happily run down to walmart if it does work

 

[Kerouactivist]

didn't work for me but, some of my friends highly reccomend it!!

 

[Eli]

Yes, it works... But a lot of the pills don't really have very much in them.. so you have to take quite a few.

I would always take 1000mg ... two, 500mg pure valerian root capsules..

If I took that and an under the tongue kind of melatonin, I couldn't stay awake if I wanted to.

 

[MaxDSP]

Mayb this is the perfect fix for my AT addiction. Here I am posting at 1:15am and I have class starting promptly at 7:00 am