jessieqwert
Senior member
- Jun 21, 2003
- 955
- 1
- 81
Coming to you live from the 'Stan -
I would work on your run the most. If you can get down to a 20-21 min 3 mile you'll be in the middle of the squad, not struggling in the rear. Cadence becomes difficult when you have no air left. Pull-ups will get you singled out if you're struggling - 15+ at least.
Memorize these verbatim, not just the gist of them:
1. Take charge of this post and all government property in view.
2. Walk my post in a military manner, keeping always on the alert and observing everything that takes place within sight or hearing.
3. Report all violations of orders I am instructed to enforce.
4. To repeat all calls [from posts]more distant from the guardhouse than my own.
5. Quit my post only when properly relieved.
6. To receive, obey, and pass on to the sentry who relieves me, all orders from the Commanding Officer, Officer of the Day, Officers, and Non-Commissioned Officers of the guard only.
7. Talk to no one except in the line of duty.
8. Give the alarm in case of fire or disorder.
9. To call the Corporal of the Guard in any case not covered by instructions.
10. Salute all officers and all colors and standards not cased.
11. Be especially watchful at night and during the time for challenging, to challenge all persons on or near my post, and to allow no one to pass without proper authority
I would work on your run the most. If you can get down to a 20-21 min 3 mile you'll be in the middle of the squad, not struggling in the rear. Cadence becomes difficult when you have no air left. Pull-ups will get you singled out if you're struggling - 15+ at least.
Memorize these verbatim, not just the gist of them:
1. Take charge of this post and all government property in view.
2. Walk my post in a military manner, keeping always on the alert and observing everything that takes place within sight or hearing.
3. Report all violations of orders I am instructed to enforce.
4. To repeat all calls [from posts]more distant from the guardhouse than my own.
5. Quit my post only when properly relieved.
6. To receive, obey, and pass on to the sentry who relieves me, all orders from the Commanding Officer, Officer of the Day, Officers, and Non-Commissioned Officers of the guard only.
7. Talk to no one except in the line of duty.
8. Give the alarm in case of fire or disorder.
9. To call the Corporal of the Guard in any case not covered by instructions.
10. Salute all officers and all colors and standards not cased.
11. Be especially watchful at night and during the time for challenging, to challenge all persons on or near my post, and to allow no one to pass without proper authority