I've been building computers for well over 15 years now.
If he actually cares about overclocking a POS budget board will not do.
Not saying you can't overclock on them but they never last as long and never allow you to push the chip as the more expensive boards. One of the reasons you pay more money is they tend to be much better built, use higher quality components etc.
I have a friend that is a cheap son of a and always buys budget crap and then always has issues which I refuse to help with cause I can't stand cheap people lol.
A new build is in order for sure I just moved my Opteron 170 into my HTPC and it works great in that build with a 4890 you can still play some games but for the money you can build a much faster machine now without breaking the bank.
And since you are someone that seems to keep your system for a long period of time I would only look at SB wouldn't bother with anything Phenom II.
You understand my thinking pretty well.
The first PC that I built myself was back in 1996, which lasted several years with some internal updates to the CPU, more RAM, and video card. When it got to the point where the software required more, I built a new system. The PC I'm using now is the 3rd one that I have built for myself, but have built about 10 over the years for friends....but none in the past 2 years. So that is why I'm trying to catchup on the new PC tech.
I like to have a system that can be overclocked (on air) and where I can get about 6-7 years or so on the motherboard, and maybe update the CPU and/or RAM after 3 years if it needs it. This is why I like to have a quality product, and don't mind paying somewhat more for it, as long as it's not extremely overpriced (like those $350 boards at $1000 CPUs). As I stated earlier, my current Athlon X2 64 processor is overclocked from 2200Mhz to 2400Mhz and the RAM is at 240Mhz (480MHz DDR).
So if I'm going to spend $500 or so on a new CPU/MB/RAM, I'd like it to be overclockable and last for years, not to crap out on me in a few months....as I've seen this happen to people I know that go with the $50 board and $25 RAM and try to push it.
With that being said, I'm not in a major hurry to buy something now, since my current system in OK, but I would like to upgrade in the next couple months. So if there's something better night around the corner, I can wait.
But If I did have to choose from what's on the market right now....what would you guys say is quality and overclockable that should last? The 2500K and ASRock Fatal1ty Professional might make a good O.C. combo?