Last few days:
Breakfast:
-Egg whites with bagel
-Oatmeal with protein powder
Lunch:
-Whatever
Dinner:
-Seared Salmon with bay leaf carolina rice
-Chicken breast pan cooked with cumin, curry powder, cinnamon, salt, pepper, and basil served as a sandwich on a jalapeño bun with Tzatziki sauce and a side salad.
-Chicken Taco with homemade masa tortilla